Adult Brazilian Jiu-Jitsu — Gi & No-Gi

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Leverage. Control. Community.

Adult BJJ at Restigouche Dojo blends a fundamentals-first curriculum with smart live training. Led by Coach Max (BJJ brown belt, Judo black belt) under the Rodrigo Resende system, our classes develop skill, fitness, and confidence — whether you train Gi, No-Gi, or both.

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Choose Your Path — Or Do Both

No-Gi BJJ

Explore the athletic, fast-paced side of Jiu-Jitsu. No-Gi training builds agility, coordination, and focus in a supportive, high-energy environment.

Gear: rashguard, shorts/spats (no zippers).

Gi BJJ

Train in the traditional gi to develop focus, control, and timing through a precise, technical approach to Jiu-Jitsu.

Gear: clean BJJ gi & belt.

Curriculum Highlights

Fundamentals First

Base, posture, frames; guard retention & passing; pins; high-percentage submissions and escapes.

Progressive Resistance

Drill → situational sparring → controlled rounds. Clear goals each phase to build reliable skill.

Culture

Train hard, take care of partners. Inclusive team vibe with coaching that meets you at your level.

Class Times & Fees

Self-Defence & Recognition

Our approach emphasizes positional control, timing, and leverage for practical self-defence. Restigouche Dojo is recognized by Invictus LEO and welcomes students from all backgrounds, including law enforcement professionals.

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Whether you prefer the precision of the Gi, the pace of No-Gi, or both, we’ll help you build real, repeatable skills.

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