Our Kinder Judo classes give 5–6 year olds a fun, structured foundation in grappling arts. Kids learn safe falling, basic throws, and simple holds, with age-appropriate elements from Judo, BJJ, and Wrestling to build balance, coordination, confidence, and respect.
Balance, agility, and strong movement patterns through games and drills.
Gentle ukemi (breakfalls) to keep practice safe and build body awareness.
Partner activities that teach sharing the mats, taking turns, and cheering others on.
Discipline, respect, listening skills, and confidence — on and off the mats.
Warm-up: playful movement (animal walks, ladders), balance drills, mat awareness.
Skill of the Day: age-appropriate grappling fundamentals — falls, “big step” entries, simple holds.
Games: short partner games and obstacle courses to reinforce the lesson and keep energy high.
Cool-down: gratitude, quick recap, and high-fives for effort and teamwork.
