We're excited to bring back our Women's Self-Defence Workshop — with a new focus! In our previous session, we covered prevention, creating distance, and seeking safety. This time, we’re diving into what happens when connection is already made.
Learn the most effective Judo and Brazilian Jiu-Jitsu techniques to control, immobilize, and neutralize an aggressor until help arrives. Whether you're a beginner or an experienced athlete, our skilled instructors will work with you to develop confidence and calm under pressure.
Our goal is to create a safe, supportive, and inclusive environment where you can feel empowered and strong — without promoting aggression or violence. Join us in learning how to take control when it matters most.
Take the first step toward building confidence, control, and safety.
Enroll/InscriptionPlease note that our program is not a guarantee of safety. While we teach self-defence techniques, situations can vary, and participants should use their judgment in real-life situations. Our goal is to empower women with skills and confidence, but ultimate safety relies on various factors.